What pushes you towards creation, what divides the mundane

There is a fine line to the progressive emotion that excels us

We can stray to the bottom dweller, the parallel focused enemy

The one who doesn’t want to see the outcome, who marvels in the blur

It's not a battle easily won, if you don’t keep in check

You need to find your grounding tools, the things that keep us close to the maternal

The friend, the object, the poem, the song, the lover, the energy of positivity


I am thinking of you tonight, knowing that you are in pain

Your heart is thumping, your words are shaken

Know that you are not in this verse alone, I am here with you

Let me lend a hand, whether it be physical or cosmic.

I need you to find bliss

You’re here for a reason

I thought of you because we are connected

That means something, you made an imprint

Let's heal together.

Updated: May 6

I find it difficult to focus, Everything spinning in the world so fast, yet our personal lives are so small and subtle. It is such a conundrum to figure out what pace to stride to.


Most of us are used to speeding through our thoughts and processes through out the day. How have you managed to slow down and find peace of mind in it.


For me, music and writing has been brilliant for me to de-speed.





Sitting in the Sun, Malaga has given me the boost I needed. I don't remember the winter months affecting my mood and ambition this much as a child but then again, we found adventure and stimulation in almost everything with a childs imagination.... when do we start slipping away into Adulthood and why should that mean that we have to give up on innocence ?

I'm grateful I have so many pick-me-uppers in my life... Alain, Family, Friends, Gaia, Strangers, Spirituality... I would be a floating ball of energy without them.

What / Who / Where do you rely on for your energy ?